It’s your life. Will you choose to enjoy it, or will you stay on “automatic pilot” and suffer in silence? Don’t put off resolving your personal or work problems any longer. Counseling can help! Although problems tend to be universal, your story is unique! And Karen Brown is skilled at using counseling techniques that are the most appropriate for each client. Individual counseling is a collaborative effort between counselor and client. It is work. It can be difficult. But it is an investment in your future that can result in life-altering changes that can enable you to experience the life you deserve.
If you are feeling depressed, anxious, angry, or stuck, let Karen help you get to the bottom of it. What’s really going on in your life that is causing you to feel this way? Feelings aren’t right or wrong. They just are. You can’t “cure” feelings. But you can definitely make changes in either attitude and/or behavior that may help you improve your situation. Situations that can contribute to your misery:
Karen is mindful of your time and your budget. Therefore whenever appropriate, a solution- focused, results-oriented treatment approach is used. As the client, you are in the driver’s seat, but Karen will guide you, gently confront you, question you, and challenge you to think in the areas of self-understanding, behavior change, and setting goals and priorities. Let Karen help you get out of your own way!